Here is a video from Spokane CrossFit. This is what I will be starting today. I can't wait!
How good this must feel to do! But I'm sticking with my 30 min brisk walk/day interspersed with sit-ups and bun-ups. They've started a Zumba class in Tonasket. Wish it were closer!
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July 29, 2010 at 11:36 AM
How good this must feel to do! But I'm sticking with my 30 min brisk walk/day interspersed with sit-ups and bun-ups. They've started a Zumba class in Tonasket. Wish it were closer!