Due to an infection, I wasn't able to go to CrossFit yesterday as I had planned and I could feel it! Wow...having to take it easy and having a fever while being sore is not a good plan. I got so stiff and sore that I could hardly move, even though I tried to stay stretched out and the shivering was killer. I would definitely recommend continuing to exercise strenuously until you have pushed through the soreness if at all possible...it only last 4-5 days that way instead of 2-3 days after ever workout! Yikes.
There isn't much to report by way of new recipes. We have had two of our open meals the past two nights, and for lunches and breakfasts we have been eating the usual fruit, veggies, chicken, shrimp, turkey or leftovers. Today is payday so I will be making up a new menu and shopping list. Would it be helpful if I posted those for people to peruse?
There isn't much to report by way of new recipes. We have had two of our open meals the past two nights, and for lunches and breakfasts we have been eating the usual fruit, veggies, chicken, shrimp, turkey or leftovers. Today is payday so I will be making up a new menu and shopping list. Would it be helpful if I posted those for people to peruse?
July 30, 2010 at 1:31 PM
Hope you are getting better quickly!
July 30, 2010 at 1:57 PM
I always like seeing menus for inspiration, personally!